CONVERT EFFORT
INTO SUCCESS

Building success begins with passion. Passion represents an important factor of what we do at Me & U Abilities Academy. In addition to passion, a few practical aspects that are important to us when building success:



COLLABORATION

Collaboration empowers our team, increases productivity and opens dialog to create real solutions.



VISION

To be regarded as a premier provider of quality adaptive fitness and physical therapy in Tampa Bay.



PLANNING

Create individualized fitness and adapt gym sessions by mixing up workouts and exercises towards specific goals.


OUR EXPERTISE

Our primary objective is to educate, encourage and empower individuals with special needs to improve their quality of life through nutrition, education and exercising on a regular basis.


TRAINING GOALS

Setting specific fitness or training goals are very important. Not only does it result in a higher percentage of achieving it, but individuals are more motivated while working towards it.


HEALTHY DIET

Staying healthy is at the top of our priority list. Not everything is in our control, but the habits and approaches we take to our health can often make a difference between being healthy and unhealthy.


STEADY PROGRESS

Whether you want to exercise more often, or you’re hoping to become and athlete, real change happens in stages. Slow and steady progress is great – as long as you’re taking steps in the right direction.

OUR COACHES

Our coaches are passionate experts who have deep experience helping individuals with special needs and take their work and their lives to the next level.



FOUNDER/PHYSICAL THERAPIST ASSISTANT

TINA TALLMAN

Tina Tallman has been a Physical Therapist Assistant in the Tampa Bay area since 1997. She has worked in a variety of settings; however, her passion is working within the special need’s community.



CO-OWNER/PHYSICAL THERAPIST

ANNE HOLDSWORTH

Anne Holdsworth graduated from the University of Buffalo in 1997 and began her career at a special needs school helping children with various disabilities improve their gross motor skills.


WHAT WE OFFER

TRAINING CLASSES

We continue to work every day to make an impact in this SPECIAL community and help them be the best version of themselves!


OUR MISSION

“ Every aspect of our practice will be guided by our values of integrity, respect, and commitment to excellence.“


BUILD RELATIONSHIPS

We strive to form integrated professional relationships with patients, family members, colleagues, physicians, and members of the community.

EMBRACE PHYSICAL HEALTH

Physical activity and exercise have immediate and long-term benefits. Most importantly, regular activity improves quality of life.

SOCIAL/COGNITIVE WELLNESS

Our academy will foster and encourage friendships, improved social skills, and create a SPECIAL place for our clients.
Scroll Up